Egg Salad Open-Face Sandwich Recipe

Egg Salad Open-Face Sandwich

Servings:

1 full meal

Ingredients

Instructions

  1. Peel and chop the hard-boiled egg whites and yolk. Place in a mixing bowl.
  2. Mix the light mayo, mustard, vinegar, and seasonings in a small bowl until smooth.
  3. Combine the eggs and dressing. Stir until creamy and well-blended.
  4. Arrange the spinach, tomatoes, and cucumber on a plate.
  5. Toast the Chompy bread if desired. Spoon the egg salad over the bread or enjoy as an open-faced sandwich.
  6. Sprinkle paprika and herbs over the top and serve immediately.

Nutrition Information (Estimated)

  • Calories: ~250–270 kcal
  • Protein: ~26–30g
  • Fat: ~12–14g
  • Carbohydrates: ~6–8g net carbs
  • Fiber: ~4–5g
  • Sugars: ~2g
  • Sodium: ~500–600mg